Monday, December 31, 2012

food, health and the new year

As the year closes I've been trying to read through different books I have on health and food to try to come up with a plan for next year; a personalized mix of (in no particular order) Andrew Weil, Oprah, Joel Fuhrman, Imam ibn Qayyim al-Jawziyya, Al-Ghazali, Atkins, Dean Ornish and others. I'm still trying to decide which rules I'm going to follow strictly and which are going to be "soft".

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