Actually, this blog post is not about the Elijah Muhammad classic but the much more recent book Eat to Live by Dr. Joel Fuhrman which I happened to pick up at a used bookstore last weekend and am starting to experiment with. The concept behind the book is fairly simple. Eat lots of good food. And the way Dr. Fuhrman measures the quality of food is in terms of nutrients / calories. More specifically, he recommends a plant-based diet with lots of green leafy vegetables, other nutrient-rich vegetables and whole fruits; supplemented with beans, legumes, nuts and whole grains and sparing use of other foods. I've been pesco-vegetarian for years, I literally don't remember the last time I ate red meat. So mostly the new plan means I'm trying to cut out the fried food and eat more fruits and salad. We'll see how it goes.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Thursday, April 14, 2011
Wednesday, January 26, 2011
islam, yoga and cultural authenticity
I've been thinking about adopting a new health regimen for a while which has gotten me thinking about Yoga and similar practices. As a result I've started to notice some interesting back-and-forth in the blogosphere about Yoga from different religious camps.
On the one hand there are some Muslims (and Christians and Jews) who view Yoga as problematic, especially because its more ritual elements (like chanting) arguably constitute the practices of another religion. On the other hand there are Muslims (and Christians and Jews) who either replace the ritual elements with content from their own faiths, or eliminate the chanting altogether and emphasize the physical aspects of yoga (stretching, asanas, breathing).
Malaysia clerics issue yoga fatwa
Indonesian clerics ban Muslims from practising yoga
Deoband intervenes: Muslims can do yoga
At least one Muslim (for example the author of the article Islam and Yoga) goes even further and argues that while syncretism between Islam and Yoga is "spiritually invalid", nevertheless there are many correspondence between Islam and Yoga beneath the surface.
On yet another hand (after all, we are discussing Indian religion) recently the Hindu American Foundation is concerned with the way in which some practitioners of Yoga seen to have divorced Yoga from its Hindu roots and so they have launched a "Take Yoga Back" campaign. (see the article: Is Yoga Hindu?) The article reminds me of similar questions about the way Sufism (or these days Rumi's poetry) is sometimes divorced from Islam.
And on yet another hand, the last point is reminiscent of questions of cultural appropriation which we have discussed before in white people and native religion.
The moral here is tricky I think. To the extent that Yoga is just a form of physical exercise with certain heath benefits it is acceptable to Muslims (and Chrsitans and Jews). But the more Yoga is connected integrally to Hinduism, the less acceptable it is for non-Hindus to follow. And to the extent that Yoga is a cultural practice of a specific group of people, we should be aware of its history.
On the one hand there are some Muslims (and Christians and Jews) who view Yoga as problematic, especially because its more ritual elements (like chanting) arguably constitute the practices of another religion. On the other hand there are Muslims (and Christians and Jews) who either replace the ritual elements with content from their own faiths, or eliminate the chanting altogether and emphasize the physical aspects of yoga (stretching, asanas, breathing).
Malaysia clerics issue yoga fatwa
Indonesian clerics ban Muslims from practising yoga
Deoband intervenes: Muslims can do yoga
At least one Muslim (for example the author of the article Islam and Yoga) goes even further and argues that while syncretism between Islam and Yoga is "spiritually invalid", nevertheless there are many correspondence between Islam and Yoga beneath the surface.
On yet another hand (after all, we are discussing Indian religion) recently the Hindu American Foundation is concerned with the way in which some practitioners of Yoga seen to have divorced Yoga from its Hindu roots and so they have launched a "Take Yoga Back" campaign. (see the article: Is Yoga Hindu?) The article reminds me of similar questions about the way Sufism (or these days Rumi's poetry) is sometimes divorced from Islam.
And on yet another hand, the last point is reminiscent of questions of cultural appropriation which we have discussed before in white people and native religion.
The moral here is tricky I think. To the extent that Yoga is just a form of physical exercise with certain heath benefits it is acceptable to Muslims (and Chrsitans and Jews). But the more Yoga is connected integrally to Hinduism, the less acceptable it is for non-Hindus to follow. And to the extent that Yoga is a cultural practice of a specific group of people, we should be aware of its history.
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