prayer and fasting

I'm amazed at how close the ancient Christian traditions (and the Ethiopian Orthodox Church in particular) are so similar in form to Islam. They include regular prayers at specified times a day with given postures and a qibla and fasting much of the year. 

Manner of Prayer

The Fetha Negest, or Law of the Kings, reminds us that prayer is man’s way of communicating with Almighty God. In prayer, man thanks God, praises Him and recognizes His domain, confessing hid sin and seeking on his part the way of pleasing Him. The following precepts are laid down for one who prays. Firstly, he should stand up, as enjoined on the words of the Lord; “When you rise up for prayer; you shall stand up.” Secondly, he should gird himself with girdle; as the Lord has said “Let your loins be girt.” Thirdly, he should turn towards the east, for that is the direction from which Christ will appear in His second coming. Fourthly he should make the sign of the cross from the forehead downward and from left to right. Fifthly he should recite the prayer in fear and trembling. Sixthly he should kneel down and prostrate himself, since the gospel tells us that on the night of his passion, our lord prayed prostrating himself and kneeling.

Times of Prayer

The faithful should pray seven times each day. First upon arising from bed in the morning and before beginning work. Secondly at the third hour; thirdly, at the sixth hour; fourthly, at the ninth hour; fifthly, the evening prayer; sixthly, the prayer before sleep and lastly, the midnight prayer

Fasting
In the Fetha Negest* fasting is defined as follows:
“ Fasting is abstinence from food, and is observed by man at certain times determined by law, to attain forgiveness of sins and much reward, obeying thus the one who fixed the law. Fasting (also) serves to weaken the force of concupiscence so that (the body) may obey the rational soul.”

Fasting is strictly observed by all faithful members of the church. There are approximately 250 fast days in the year, although not all of these are compulsory for everyone. The average person may fast about 180 days in the year. There are seven official fasting periods for Ethiopian Christians.
1. All Wednesday and Fridays, except for the 50 days after Easter.
2. The Lenten fast of 55 days.
3. The Nineveh fast of 3 days.
4. The vigils, or gahad of Christmas and epiphany.
5. The fast of the apostles; this varies in length, depending upon the date of Easter, and maybe a minimum of 14 days and maximum of 44. This fast commemorates St. peter and St. Paul.
6. The fast of the prophets of 43 days.
7. The fast of the assumption, 15 days in august.
Of these fasts, the fast of the apostles and the fast of the prophets are compulsory for clergy only, although they are also observed by many of the faithful. All the other fasts are considered obligatory for all devout Christians, except children under seven. During fasting periods, Christians abstain from meat and all animal products: meat, milk, butter and eggs. No food or drink is taken before noon, at the earliest: even then only a simple repast should be taken. Pregnant women, the seriously sick and travelers are exempted from fasting. In Holy Week no food is taken before 1 p.m. or later. The really devout fast completely from Good Friday till Easter Sunday, while others eat only the evening meal on these days. The Lenten fast is traditionally broken by a joyful feast that takes place after midnight mass, at about 3 a.m., or the first cock- crow or Easter Sunday morn. (source)

 

The Ethiopian Orthodox Tewahido Church Faith and Order

The Order of Fasts in the Ethiopian Orthodox Tewahido Church